MindMapper does not offer support for mental health emergencies or crises. But we have put together this little toolbox.
If you feel desperate, like you cannot cope anymore or like you need to talk to someone urgently, you could phone:
NHS 111 can help if you have an urgent medical problem and you’re not sure what to do.
If you're under 25 and struggling with a specific issue or recent life event you can talk to the team at The Mix
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact chat to the team at Papyrus
Do you or someone you know identify as male and would like to specifically talk to another man? Calm is dedicated specifically at supporting men.