text Lines

MindMapper does not offer support for mental health emergencies or crises. But we have put together this little toolbox. 

If you feel desperate, like you cannot cope anymore or like you need to talk to someone urgently, you could text:

Shout

If you’re struggling to cope and you need immediate help you can text Shout. It is free on all major mobile networks, for anyone 24/7

The Mix

If you're under 25 and struggling with a specific issue or recent life event you can talk to the team at the Mix. Wanting to speak to someone who knows young people this is the place to go. 

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