URGENT SUPPORT
MindMapper does not offer support for mental health emergencies or crises. But we have put together this little toolbox.
Whether you prefer to directly talk to someone else in a call, or you feel more comfortable with a text or message, or you need somewhere you can physically go, we have something for everyone.
If the emergency is life threatening:
Call 999
I really cannot cope right now, I would like to talk to someone over the phone.
Call Lines
Text Lines
I really cannot cope right now, I would like to text/message someone.
CALL LINES
NHS - 111
NHS 111 can help if you have an urgent medical problem and you’re not sure what to do.
111
THE MIX
If you're under 25 and struggling with a specific issue or recent life event you can talk to the team at The Mix
08088084994
PAPYRUS
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact chat to the team at Papyrus
08000684141
CALM
Do you or someone you know identify as male and would like to specifically talk to another man? Calm is dedicated specifically at supporting men.
0800585858
WALK INS
A&E
If you or someone you know have self-harmed or thinking about harming yourself you can visit your nearest A&E and they will look after you.
TAKE ME THERE
MAYTREE
We offer a free 4 night, 5 day stay for 18+, with the opportunity to be heard in complete confidence, in a caring, safe environment.
TAKE ME THERE
TEXT LINES
SHOUT
If you’re struggling to cope and you need immediate help you can text Shout. It is free on all major mobile networks, for anyone 24/7
SHOUT TO 85258
THE MIX
If you're under 25 and struggling with a specific issue or recent life event you can talk to the team at the Mix. Wanting to speak to someone who knows young people this is the place to go.
THEMIX TO 85258